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Fitness: Gallery
Kids Running

DAREBEE

DAREBEE is a website that is geared more towards middle school students and young adults. Feel free to workout as a family! https://darebee.com/get-started.html

Fitness: Image
Running Shoes

Create Your Own Workout

https://app.sworkit.com/collections/kids-workouts

Click on the link above. Then click the type of workout you would like to complete. You will see an orange button at the top that says "Select Workout". You will be prompted to choose the length of your workout. Please let me know if you have any questions.

Fitness: Welcome
  1. Alphabet Fitness Bingo

    How many words on the grid can you complete in the next month?

    1. Locate and discuss the meaning of the "Word of the Day" on the calendar.
    2. Match each letter of the word t the "Alphabet Fitness Key" to determine your workout.
    3. Complete the "Workout of the Day".
    ​

Fitness: About
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