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Workout of the Day (WOD): Text

Hey everyone!

Please come back daily as Mr. McConnell and Mrs. Bartell add new videos daily. Also, we have created a Flipgrid. Flipgrid is a video discussion board that you can respond to while participating in some of our activities. Please drop in, say hello. Click on the following link. Login with Google. Share a video. It is as simple as that. We can all stay connected. Go Rams.

https://flipgrid.com/bartell7448

 

Mr. McConnell and Mrs. Bartell will also be adding videos to either the Upper Elementary/Middle School or Lower Elementary Categories on the Movement Lab/Physical Education Pages. Thanks for visiting. Mrs. Bartell will be leading a 30 day plank challenge. Please join her! Mr. McConnell will be adding many fun activities as well. 

Leg workout.
15:28
Catching form.
08:01
Burn-out sit ups
05:03
Burnout push-ups
05:27
Juggling Challenge
03:11
Workout of the Day (WOD): Videos
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