Cosmic Kids Yoga

Hey Teachers and Kids and Jedi's, I'm bringing you the Obi-Wan Star Wars Workout. All you need to do is follow along with OBI-WAN, and have of course THE FORCE! :) Each exercise is 30secs work with 10secs rest and perform these 6 Jedi exercises 3 times round with a 50secs rest in-between rounds. Try to perform this 3-4 times this week and Get those JEDI Calories Burning :) Your Exercises :- FORCE PERSUASION - 30sec SABER BLOCKS - 30secs FORCE BLASTS - 30secs SABER STRIKES - 30secs FORCE BLASTS - 30secs FORCE HOLDS - 30secs GOOD LUCK GUYS AND 'MAY THE FORCE BE WITH YOU' If you take it on, Take a picture or video and tag @glennhigginsfitness (INSTAGRAM) and @GH__FITNESS (TWITTER) and I'll repost it 📸👌🏼 Plus be sure to click the subscribe button to get all the latest GetKidsMoving Content! 👍🏼 Good luck 😉 #starwars #OBIWANKENOBI #workout #sith #physed #yoga #cosmicyoga #kidsfitness #nerd #kidsworkout #Thebodycoach #workout #homeworkout #childrenworkout #fullbodyworkout #exerciseathome #funexercise #superheroexercise #workout #jedi #kidsexercisevideo #workingout #gymathome #superheroworkout #familyworkout #getkidsmoving #movie #film #childrensworkout #peathome #pewithjoe #kids #kidsvideo #youtubekids #youtubevideo #nerd #geek #gaming #gamingvideos For Bookings and Information: Blair@how2ent.com Music Used in this Video is courtesy of www.epidemicsound.com https://www.epidemicsound.com/music/featured/ *Disclaimer* NO copyright infringement and NO commercial benefits are intended! This is a non-profit unofficial fan video that is not intended for commercial use. Characters are owned by Lucasfilm/Disney and This production is in no way associated with the aforementioned companies. This video is not endorsed nor affiliated with Lucasfilm/Disney. All names and references are copyright and trademark of their respective owners. This was made solely for the love of STAR WARS. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use is in favour of fair use.

It's time to help Batman take on the villains of Gotham City again! Train along with The Dark Knight himself at his temporary Bat-cave and get yourselves crime fighting ready! This new workout is the 2nd part of my Batman Trilogy of workouts! Just click play and follow along with the Caped Crusader and get yourself ready to protect the streets of Gotham. You have 30secs work and 10secs rest. Perform these 6 exercises 4 times round with a 50secs rest in-between rounds. Batman Your Exercises :- BAT BLASTS - 30sec RIDDLER CRUNCH - 30secs BAT BLASTS - 30secs DENT KICKS - 30secs HARLEY HITS - 30secs PENGUIN PRESS - 30secs GOOD LUCK KIDS! If you take it on, Take a picture or video and tag @glennhigginsfitness (INSTAGRAM) and @GH__FITNESS (TWITTER) and I'll repost it 📸👌🏼 Plus be sure to click the subscribe button to get all the latest GetKidsMoving Content! 👍🏼 Good luck 😉 #batman #workout #darkknight #gotham #physed #yoga #cosmicyoga #kidsfitness #nerd #kidsworkout #Thebodycoach #workout #homeworkout #childrenworkout #fullbodyworkout #exerciseathome #funexercise #superheroexercise #workout #jedi #kidsexercisevideo #workingout #gymathome #superheroworkout #familyworkout #getkidsmoving #movie #film #childrensworkout #peathome #pewithjoe #kids #kidsvideo #youtubekids #youtubevideo #nerd #geek #gaming #gamingvideos For Bookings and Information: Blair@how2ent.com Music Used in this Video is courtesy of www.epidemicsound.com :- Link - https://www.epidemicsound.com/track/BGlHlMSuB7/ *Disclaimer* NO copyright infringement and NO commercial benefits are intended! This is a non-profit unofficial fan video that is not intended for commercial use. Characters are owned by DC/Warner Bros. and This production is in no way associated with the aforementioned companies. This video is not endorsed nor affiliated with DC/Warner Bros. All names and references are copyright and trademark of their respective owners. This was made solely for the love of Batman. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use is in favour of fair use.

"WAKANDA FOREVER!! It's Time for T'Challa to step up and help defeat Thanos. This new workout is the next instalment in ‘THE AVENGERS TRAINING ACADEMY' you get the chance to train just like one of THE AVENGERS. Just click play and follow along with THE BLACK PANTHER and get yourself ready to help save the universe. You have 30secs work and 10secs rest. Perform these 6 exercises 4 times round with a 50secs rest in-between rounds. BLACK PANTHER Your Exercises :- SHURI SWIPE - 30sec T'CHALLA SPRINTS - 30secs OKOYE DRIVE - 30secs WAKANDA STRIKES - 30secs OKOYE DRIVE - 30secs PANTHER POUNCE - 30secs GOOD LUCK KIDS! If you take it on, Take a picture or video and tag @glennhigginsfitness (INSTAGRAM) and @GH__FITNESS (TWITTER) and I'll repost it 📸👌🏼 Plus be sure to click the subscribe button to get all the latest GetKidsMoving Content! 👍🏼 Good luck 😉 #blackpanther #avengers #tabata #thor #starlord #gaurdiansofthegalaxy #GOTG #marvel #marvelstudios #disneyplus #avengers #captainamerica #workout #physed #yoga #cosmicyoga #kidsfitness #nerd #kidsworkout #Thebodycoach #workout #homeworkout #childrenworkout #fullbodyworkout #exerciseathome #funexercise #superheroexercise #workout #jedi #kidsexercisevideo #workingout #gymathome #superheroworkout #familyworkout #getkidsmoving #movie #film #childrensworkout #peathome #pewithjoe #kids #kidsvideo #youtubekids #youtubevideo #nerd #geek #gaming #gamingvideos For Bookings and Information: Blair@how2ent.com Music Used in this Video is courtesy of www.epidemicsound.com :- Link - https://www.epidemicsound.com/track/DI1or3cmUF/ *Disclaimer* NO copyright infringement and NO commercial benefits are intended! This is a non-profit unofficial fan video that is not intended for commercial use. Characters are owned by Marvel/Disney and This production is in no way associated with the aforementioned companies. This video is not endorsed nor affiliated with Marvel/Disney. All names and references are copyright and trademark of their respective owners. This was made solely for the love of MARVEL. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use is in favour of fair use.

It's Hiit The Roof Sunday, and today is a special one off workout. In Homage to the new edition to the Star Wars story, 'Rogue One'. I'm Bringing to you your very own Jedi HIIT Workout. All you need is a Lightsaber, a stop-watch, and of course THE FORCE! :) Set a timer to 30secs work and 10secs rest and perform these 5 JEDI exercises 5 times round with a 50secs rest in-between rounds. Try to perform this 3-4 times this week and Get those JEDI Calories Burning :) Your Exercises :- SABER SQUATS - 30sec WOOKIE TUCKS - 30secs JEDI LUNGE - 30secs SITH STRIKE - 30secs YODA TWISTS - 30secs #GHFitness #workout #exercise #training #igfit #justdoit #cleaneating #sixpack #personaltrainer #lean #motivation #bodybuilding #hiit #healthy #getfit #gym #gymmotivation #fitfam #fitspo #fitness #ripped #abs #cardio #instafitness #igfitness #gains #weightloss #sunday #STARWARS #JEDI

To celebrate the release of SPIDERMAN: HOMECOMING I'm showing you how to workout just like your Favourite Friendly Neighbourhood Spiderman...With my Spiderman @hiit_the_roof Workout 💪🏼💪🏼 Mix up your training this week and and fight crime along side Spidey Himself 👊🏼 You can do these exercises absolutely anywhere. Just suit up and get your HIIT on today. Hit 5 rounds with minimal rest between exercises and 50secs rest between rounds 👌🏼 Your exercises are... - WEB SHOOTER LUNGES - 40secs - WEB CRAWLERS - 40secs - SPIDEY JUMP TWISTS - 40secs - SPIDERMAN WALKS - 40secs - WEB SLINGER BURPEES - 40secs If you take it on, Take a picture and tag @glennhigginsfitness and I'll repost that bad boy 📸👌🏼 Plus be sure to click the link in the bio and subscribe to my @youtube channel for loads more workouts 👍🏼 Good luck 😉 #GHFitness #workout #exercise #training #marvel #spiderman #legworkout #personaltrainer #lean #motivation #bodybuilding #hiit #healthy #gluteworkout #gym #gymmotivation #fitfam #fitspo #fitness #ripped #absworkout #cardio #superhero #avengers #crossfit #gains #weightloss #fitfamuk @nikelondon @niketraining @cocopro

It's @HIIT_THE_ROOF Time 💪🏼💪🏼 And today I bring you a very magical HIIT Workout. Here I am at Glennfinnan in Scotland, with the bridge from Harry Potter as my backdrop. So Grab your wands and Mix up your training this week and Try my 'HARRY POTTER' CARDIO Workout! 👊🏼. Showing that you really can do these workouts anywhere. You need no equipment at all, just a timer and a little space! Hit 4 rounds with minimal rest between exercises and 50secs rest between rounds 👌🏼 Your exercises are... - MUGGLE CLIMBERS - 30secs - LEVIOSA LUNGES - 30secs - RIDDLE RUNS - 30secs - DEATH EATERS - 30secs - POTTER PRESS UPS - 30secs - SNAPE SQUATS - 30secs If you take it on, Take a picture and tag @glennhigginsfitness and I'll repost that bad boy 📸👌🏼 Plus be sure to click the link in the bio and subscribe to my @youtube channel for loads more workouts 👍🏼 Good luck 😉 #GHFitness #workout #exercise #training #goals #cleaneating #legworkout #personaltrainer #lean #motivation #bodybuilding #hiit #healthy #gluteworkout #gym #gymmotivation #fitfam #fitspo #fitness #ripped #absworkout #cardio #abs #workoutvideo #crossfit #gains #weightloss #fitfamuk @nikelondon @niketraining @cocopro

'YOU DON'T KNOW THE POWER OF THE DARK SIDE!!'... Thats Right!! I'm Bringing to you your very own 'SITH' HIIT Workout. All you need is a Lightsaber, a stop-watch, and of course THE DARK SIDE OF FORCE! :) Set a timer to 40secs work and 10secs rest and perform these 5 SITH exercises 4 times round with a 50secs rest in-between rounds. Try to perform this 3-4 times this week and Get those SITH Calories Burning :) Your Exercises :- VADER LUNGES - 40sec SIDIOUS SQUATS - 40secs KYLO CRUNCH - 40secs MAUL STRIKES - 40secs DOOKU TWISTS - 40secs GOOD LUCK GUYS AND 'MAY THE FORCE BE WITH YOU' If you take it on, Take a picture or video and tag @glennhigginsfitness (INSTAGRAM) and @GH__FITNESS (TWITTER) and I'll repost it 📸👌🏼 Plus be sure to click the subscribe button to get all the latest GetKidsMoving Content! 👍🏼 Good luck 😉 #starwars #workout #sith #physed #yoga #cosmicyoga #kidsfitness #nerd #kidsworkout #Thebodycoach #workout #homeworkout #childrenworkout #fullbodyworkout #exerciseathome #funexercise #superheroexercise #workout #jedi #kidsexercisevideo #workingout #gymathome #superheroworkout #familyworkout #getkidsmoving #movie #film #childrensworkout #peathome #pewithjoe #kids #kidsvideo #youtubekids #youtubevideo #nerd #geek #gaming #gamingvideos For Bookings and Information: Blair@how2ent.com Music Used in this Video is courtesy of www.epidemicsound.com :- Link - https://www.epidemicsound.com/track/WrDesiTnXD/ *Disclaimer* NO copyright infringement and NO commercial benefits are intended! This is a non-profit unofficial fan video that is not intended for commercial use. Characters are owned by Lucasfilm/Disney and This production is in no way associated with the aforementioned companies. This video is not endorsed nor affiliated with Lucasfilm/Disney. All names and references are copyright and trademark of their respective owners. This was made solely for the love of STAR WARS. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use is in favour of fair use.

'THE FORCE WILL BE WITH YOU, ALWAYS!!'... Thats Right!! I'm Bringing to you your very own 'JEDI' HIIT Workout. All you need is a Lightsaber, a stop-watch, and of course THE FORCE! :) Set a timer to 40secs work and 10secs rest and perform these 5 JEDI exercises 4 times round with a 50secs rest in-between rounds. Try to perform this 3-4 times this week and Get those JEDI Calories Burning :) Your Exercises :- QUI-GON LUNGES - 40sec SKYWALKER SQUATS - 40secs YODA CRUNCH - 40secs OBI-WAN STRIKES (LEFT) - 40secs OBI-WAN STRIKES (RIGHT) - 40secs GOOD LUCK GUYS AND 'MAY THE FORCE BE WITH YOU' If you take it on, Take a picture or video and tag @glennhigginsfitness (INSTAGRAM) and @GH__FITNESS (TWITTER) and I'll repost it 📸👌🏼 Plus be sure to click the subscribe button to get all the latest GetKidsMoving Content! 👍🏼 Good luck 😉 #starwars #workout #sith #physed #yoga #cosmicyoga #kidsfitness #nerd #kidsworkout #Thebodycoach #workout #homeworkout #childrenworkout #fullbodyworkout #exerciseathome #funexercise #superheroexercise #workout #jedi #kidsexercisevideo #workingout #gymathome #superheroworkout #familyworkout #getkidsmoving #movie #film #childrensworkout #peathome #pewithjoe #kids #kidsvideo #youtubekids #youtubevideo #nerd #geek #gaming #gamingvideos For Bookings and Information: Blair@how2ent.com Music Used in this Video is courtesy of www.epidemicsound.com :- Link - https://www.epidemicsound.com/track/BGlHlMSuB7/ *Disclaimer* NO copyright infringement and NO commercial benefits are intended! This is a non-profit unofficial fan video that is not intended for commercial use. Characters are owned by Lucasfilm/Disney and This production is in no way associated with the aforementioned companies. This video is not endorsed nor affiliated with Lucasfilm/Disney. All names and references are copyright and trademark of their respective owners. This was made solely for the love of STAR WARS. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use is in favour of fair use.